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Chook Scratch Blog
Monthly Challenge PDF Print E-mail
Written by Atticus   
Wednesday, 01 September 2010 10:25

I found a fascinating website the other week - The Monthly Pain Cave.  The challenge put forward by the website is to choose an exercise and do as much of it as you can in a month.  In September they are doing 180 minutes of the Plank.  The Plank is a static hold position and you can see it shown in the photo below.

 

 

The problem is, I jumped the gun and organised a bunch of colleagues to do a monthly challenge with me and we decided on pushups.  3000 of them.  In Spetember.  That is 100 a day.  This is quite a lot for this couch potato.

The folks over at The Monthly Pain cave were kind enough to let me do my 3000 pushups as a special challenge, so I am on their spreadsheet for this month doing my own thing.

Wish me well.  In fact why don't you join us over at The Monthly Pain Cave.



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Last Updated on Wednesday, 01 September 2010 10:47
 
It's been Fun But ... PDF Print E-mail
Written by Atticus   
Monday, 23 August 2010 10:10

It has been fun blogging here over the last few years but change is inevitable and cannot be stopped.  I am trying to get serious about my writing and to do that I need to focus my energies.

I have five blogs going at the moment and that is far too many.  I haven't been able to do any of them justice because I have been spread far too thin.

So www.atticusparker.com is the new focal point of my writing and online endeavours.  That's right, Chookscratch is going into hibernation.  I will keep some stuff up here, the glossary and travelogues.  But I won't be updating here very often at all.

I will be transfering any lengthy posts on Chookscratch over to the new website in the coming weeks.  If you want to keep up to date with my personal life follow me on Twitter or Facebook (if you know who I really am).

Thanks for putting up with my less than frequent posting here.  See you over at www.atticusparker.com.



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Last Updated on Monday, 23 August 2010 16:57
 
Words PDF Print E-mail
Written by Atticus   
Thursday, 12 August 2010 20:21



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World's Biggest Skateboard Crash PDF Print E-mail
Written by Atticus   
Friday, 16 July 2010 09:46

 



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For All you Cat Lovers - Video PDF Print E-mail
Written by Atticus   
Saturday, 03 July 2010 14:55

 



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